There’s always a way to prevent or delay type 2 diabetes. Eating healthy, maintaining a healthy weight and being physically active are steps to living a longer, healthier lifestyle, while lowering your chances of diabetes or other health diseases.
There are no clear systems of pre-diabetes. Finding out you have pre-diabetes while being tested for diabetes is often how this stage is discovered.
If you have been diagnosed with pre-diabetes, please check with a doctor, every one to two years for Type 2 Diabetes.
Indicators of pre-diabetes:
You will not develop type 2 diabetes automatically if you have prediabetes. Early diagnosis and treatment can return blood glucose levels back to their normal range.
*Maintaining a healthy weight, with healthy eating habits, and a healthy lifestyle, will help to ensure your long-term health and lowers your risk of diabetes.
For more detailed information, please visit the American Diabetes Association website